Beautifully designed and effortless to use
“The ADHD Friendly Planner is exactly what I needed. The typography and layout hierarchy are impeccably done, making editing and printing completely hassle-free.”
CURRENT EDITION SOLD OUTBranded product imagery. High-resolution digital files available immediately after purchase.
Most planners assume a brain that never drops a thread. This one doesn't. The Dovlee ADHD Friendly Planner keeps the day to one clear thing first, parks everything else in a brain dump, and treats missed days as blank pages — not failures.
Der ADHS-freundliche Planer von Dovlee ist ein undatierter, ausdruckbarer Tagesplaner (PDF), der für Menschen mit ADHS gestaltet wurde. Jeder Tag beginnt mit einer einzigen Priorität, gefolgt von kleinen abhakbaren Schritten, einer Brain-Dump-Box für rasende Gedanken, sanften Routine-Ankern und einem freundlichen Wochen-Reset. Er ist in A4, US Letter und Half Letter erhältlich, undatiert — also jederzeit startbar — und wird als digitaler Sofort-Download geliefert. Er ist ein Planungswerkzeug, keine medizinische Beratung oder Behandlung.
Im Zeitalter neuer KI-Möglichkeiten arbeitet DOVLEE mit unabhängigen Designern an handwerklich veredelten Vorlagen mit höchstem typografischem Anspruch. Speichern Sie dieses Design auf Ihrer Wunschliste, um beim nächsten Drop bevorzugten Zugang zu erhalten.
Most planners assume a brain that never drops a thread. This one doesn't. The Dovlee ADHD Friendly Planner keeps the day to one clear thing first, parks everything else in a brain dump, and treats missed days as blank pages — not failures.
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Für wen es gedacht ist: Adults and students with ADHD (diagnosed or simply distractible) who have abandoned dated planners by February — and anyone who wants a calmer planning system.
No — deliberately. Undated pages mean you can start any day, skip days, and never waste a pre-printed month. A missed day is just a blank page, not a failure.
Three design choices: the day starts with ONE priority instead of a long list, there is a brain-dump box on the daily page for racing thoughts, and routines are written as gentle anchors you rejoin rather than streaks you break.
US Letter, A4 and Half Letter, so it fits standard binders and desk planners in the US, UK, Germany, Canada and most other countries.
Yes. The licence is personal use — print as many copies as you need for your own planning, as often as you like.
No. It is a printable PDF designed for paper. If you prefer a tablet, the PDF also opens in common note apps, but paper is the intended experience.
No. It is a planning tool designed to be ADHD friendly; it is not medical advice, diagnosis or treatment.
“The ADHD Friendly Planner is exactly what I needed. The typography and layout hierarchy are impeccably done, making editing and printing completely hassle-free.”
“Everything was presented with extraordinary clarity. The files were organized, easy to open in my preferred software, and saved me hours of work.”
“The typography, spacing, and styling feel so elevated. Delivery was immediate after checkout, and the included guide answered every question.”